some important stuff

Creating Memories That Last a Lifetime

The Healing Lens: Framing Life Beyond Trauma Holiday Traditions That Spark Joy—Creating Memories That Last a Lifetime The holiday season is steeped in traditions—rituals and

Creating Ripple Effects That Transform Lives

The Healing Lens: Framing Life Beyond Trauma Kindness as a Superpower—Creating Ripple Effects That Transform Lives In a world that often feels rushed and focused

Finding Calm Amid the Chaos

The Healing Lens: Framing Life Beyond Trauma Creating Peace in a Busy World—Finding Calm Amid the Chaos In today’s fast-paced world, peace can feel elusive.

Recognizing Progress and Embracing Change

The Healing Lens: Framing Life Beyond Trauma Reflecting on Your Growth This Year—Recognizing Progress and Embracing Change   As the year draws to a close,

Building Togetherness That Lasts All Year

The Healing Lens: Framing Life Beyond Trauma The Power of Community During the Holidays—Building Togetherness That Lasts All Year The holiday season is a time

Self-Care Tips for the Holidays

The Healing Lens: Framing Life Beyond Trauma Energy Check: Self-Care Tips for the Holidays The holiday season is often described as “the most wonderful time

Sharing Holiday Traditions

The Healing Lens: Framing Life Beyond Trauma Sharing Holiday Traditions—The Joy of Connection and Comfort Holiday traditions are the threads that weave together our memories,

One Thing at a Time

The Healing Lens: Framing Life Beyond Trauma One Thing at a Time—Finding Focus and Peace During the Holidays  The holiday season often feels like a

be a part of something great

take the first step. we will do the rest.